parenting, self-sacrifice, mental health Joanna Chabinska parenting, self-sacrifice, mental health Joanna Chabinska

Three Myths of Parenting- what makes it harder and what to do about it?

Parenthood is often portrayed as something that should come naturally, yet many parents are surprised by how challenging it can feel. Three common myths—self-sacrifice, total independence, and the pressure to be an "unconditionally perfect" parent—can make the journey even harder. Understanding these beliefs can help you approach parenting with greater self-compassion, healthier boundaries, and more realistic expectations.

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